Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Saturday, December 21, 2013
Time: 31:44
Distance: 9.79 Miles
Laps: 9.8
Calories: 425
Speed (MPH): 18.5 Avg / 26.9 Max
Power (Watts): 199 Avg / 710 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:11
0.79 mi in 3:40