Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Robert Cardno
Team: The Sports Club of Novi (Novi, MI)
Date: Sunday, December 22, 2013
Time: 47:42
Distance: 11.88 Miles
Laps: 1.0
Calories: 632
Speed (MPH): 14.9 Avg / 26.7 Max
Power (Watts): 196 Avg / 366 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

11.53 mi in 42:57
0.35 mi in 4:45