Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Sunday, December 22, 2013
Time: 30:48
Distance: 8.72 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 17.0 Avg / 28.6 Max
Power (Watts): 179 Avg / 514 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

8.38 mi in 26:50
0.34 mi in 3:58