Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, December 22, 2013
Time: 33:15
Distance: 10.01 Miles
Completed:
Calories: 536
Speed (MPH): 18.1 Avg / 35.5 Max
Power (Watts): 244 Avg / 590 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.