Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bob DeVries
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, December 22, 2013
Time: 30:22
Distance: 10.11 Miles
Laps: 1.4
Calories: 499
Speed (MPH): 20.0 Avg / 31.2 Max
Power (Watts): 249 Avg / 347 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

7.22 mi in 21:24
2.89 mi in 8:58