Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Philip de Villiers
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Sunday, December 22, 2013
Time: 16:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 128 Avg / 408 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:06
1.50 mi in 5:47