Rider: | C Engel |
Team: | Nova Fitness Equipment - Iowa (Des Moines, IA) |
Date: | Monday, December 23, 2013 |
Time: | 19:32 |
Distance: | 5.53 Miles |
Laps: | 1.1 |
Calories: | 236 |
Speed (MPH): | 17.0 Avg / 23.3 Max |
Power (Watts): | 177 Avg / 370 Max |
Cadence (RPM): | 60 Avg / 81 Max |
Heartrate (BPM): | 146 Avg / 168 Max |
Personal Best