| Rider: | Butch Spaulding |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, December 23, 2013 |
| Time: | 30:05 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 14.8 Avg / 26.3 Max |
| Power (Watts): | 147 Avg / 310 Max |
| Cadence (RPM): | 57 Avg / 76 Max |
| Heartrate (BPM): | 129 Avg / 149 Max |
Personal Best
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