| Rider: | Dale Tigges |
| Team: | Nova Fitness Equipment - Iowa (Des Moines, IA) |
| Date: | Monday, December 23, 2013 |
| Time: | 13:42 |
| Distance: | 2.99 Miles |
| Completed: | 68% |
| Calories: | 105 |
| Speed (MPH): | 13.1 Avg / 15.1 Max |
| Power (Watts): | 104 Avg / 144 Max |
| Cadence (RPM): | 73 Avg / 83 Max |
| Heartrate (BPM): | 177 Avg / 185 Max |
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