Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Coppolino
Team: Catherine Thissell (Acton, MA)
Date: Monday, December 23, 2013
Time: 11:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 15.7 Avg / 24.1 Max
Power (Watts): 128 Avg / 350 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.50 mi in 4:59
1.50 mi in 6:31