Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kem Weaver
Team: Layton City Fitness Room (Layton, UT)
Date: Monday, December 23, 2013
Time: 22:57
Distance: 5.76 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 15.1 Avg / 26.3 Max
Power (Watts): 145 Avg / 417 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.43 mi in 19:46
0.33 mi in 3:11

Personal Best

Personal Best Personal Best