| Rider: | James Ralston |
| Team: | Paragon Fitness (Happy Valley, Australia) |
| Date: | Tuesday, December 24, 2013 |
| Time: | 30:37 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 14.9 Avg / 28.6 Max |
| Power (Watts): | 156 Avg / 489 Max |
| Cadence (RPM): | 68 Avg / 99 Max |
| Heartrate (BPM): | 109 Avg / 111 Max |
Personal Best
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