Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Luke Staebell
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, December 24, 2013
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 194 Avg / 394 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 124 Avg / 174 Max

Ghost

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