Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mario Coniglio
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Tuesday, December 24, 2013
Time: 24:30
Distance: 6.10 Miles
Laps: 1.2
Calories: 254
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 149 Avg / 650 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

5.00 mi in 17:15
1.10 mi in 7:15