City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, December 24, 2013
Time: 31:37
Distance: 5.13 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 9.7 Avg / 24.7 Max
Power (Watts): 103 Avg / 241 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

4.53 mi in 27:36
0.60 mi in 4:01