Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Melissa Richardson
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Tuesday, December 24, 2013
Time: 31:42
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 157 Avg / 635 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 93 Avg / 176 Max

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