Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 26, 2013
Time: 11:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 147 Avg / 354 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 149 Avg / 183 Max

Laps

1.50 mi in 4:13
1.50 mi in 7:05