Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 26, 2013
Time: 11:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 145 Avg / 429 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 151 Avg / 183 Max

Laps

1.50 mi in 4:15
1.50 mi in 7:10