Rough Rider 8.30 mi

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Lap Details

Rider: Jim Pat
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, December 26, 2013
Time: 28:03
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 190 Avg / 381 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 136 Avg / 155 Max

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