Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mario Coniglio
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Thursday, December 26, 2013
Time: 41:22
Distance: 9.04 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 13.1 Avg / 29.8 Max
Power (Watts): 150 Avg / 554 Max
Cadence (RPM): 59 Avg / 115 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

7.87 mi in 35:39
1.17 mi in 5:43