Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Rowlands
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, December 26, 2013
Time: 18:25
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.3 Avg / 26.9 Max
Power (Watts): 187 Avg / 454 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 133 Avg / 140 Max

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