Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Carlson
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, December 26, 2013
Time: 23:51
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.8 Avg / 30.8 Max
Power (Watts): 123 Avg / 499 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 144 Avg / 162 Max

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