Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, December 26, 2013
Time: 55:33
Distance: 15.00 Miles
Laps: 10.0
Calories: 564
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 145 Avg / 445 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 117 Avg / 176 Max

Laps

1.50 mi in 5:44
1.50 mi in 5:15
1.50 mi in 4:50
1.50 mi in 5:14
1.50 mi in 5:21
1.50 mi in 5:40
1.50 mi in 5:42
1.50 mi in 5:58
1.50 mi in 5:59
1.50 mi in 5:50