Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: GARY WASSERMAN
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 27, 2013
Time: 22:13
Distance: 7.53 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 20.3 Avg / 32.7 Max
Power (Watts): 277 Avg / 599 Max
Cadence (RPM): 75 Avg / 151 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 19:52
0.55 mi in 2:21