Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Friday, December 27, 2013
Time: 17:42
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.0 Avg / 30.5 Max
Power (Watts): 167 Avg / 596 Max
Cadence (RPM): 48 Avg / 104 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.