Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 27, 2013
Time: 14:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 202
Speed (MPH): 19.0 Avg / 26.5 Max
Power (Watts): 212 Avg / 580 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:00
1.50 mi in 5:21