Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Arnold Serafin
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Friday, December 27, 2013
Time: 23:26
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 12.8 Avg / 16.3 Max
Power (Watts): 104 Avg / 187 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 145 Avg / 161 Max

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