Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 27, 2013
Time: 28:19
Distance: 8.74 Miles
Laps: 1.0
Calories: 411
Speed (MPH): 18.5 Avg / 24.9 Max
Power (Watts): 217 Avg / 528 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

8.38 mi in 25:14
0.36 mi in 3:05