Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, December 27, 2013
Time: 25:36
Distance: 8.38 Miles
Completed:
Calories: 386
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 226 Avg / 553 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 138 Avg / 158 Max

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