| Rider: | Nally Allen |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Friday, December 27, 2013 |
| Time: | 31:31 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 13.8 Avg / 23.3 Max |
| Power (Watts): | 133 Avg / 335 Max |
| Cadence (RPM): | 71 Avg / 111 Max |
| Heartrate (BPM): | 147 Avg / 168 Max |
Personal Best
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