Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Clark
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, December 27, 2013
Time: 20:27
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 113 Avg / 356 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 132 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.