Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Rush
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, December 22, 2013
Time: 17:31
Distance: 4.43 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 15.2 Avg / 24.4 Max
Power (Watts): 160 Avg / 439 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

4.01 mi in 15:21
0.42 mi in 2:10

Personal Best

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