Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DJ Parent
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Saturday, December 28, 2013
Time: 14:15
Distance: 3.70 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

3.37 mi in 11:40
0.33 mi in 2:35