Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, December 28, 2013
Time: 15:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 189
Speed (MPH): 18.0 Avg / 21.0 Max
Power (Watts): 185 Avg / 363 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

1.50 mi in 4:47
1.50 mi in 5:13
1.50 mi in 5:02