Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Parrish
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 28, 2013
Time: 30:19
Distance: 10.53 Miles
Laps: 1.3
Calories: 511
Speed (MPH): 20.8 Avg / 23.5 Max
Power (Watts): 256 Avg / 571 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 25 Avg / 165 Max

Laps

8.38 mi in 24:02
2.15 mi in 6:17