Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: nora jamseed
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, December 29, 2013
Time: 9:11
Distance: 1.5 Miles
Completed:
Calories: 83
Speed (MPH): 9.9 Avg / 16.5 Max
Power (Watts): 127 Avg / 171 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 119 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.