Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: Jonny Irish's Gym (Hanover, MA)
Date: Sunday, December 29, 2013
Time: 28:10
Distance: 8.38 Miles
Completed:
Calories: 396
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 210 Avg / 559 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.