Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Sunday, December 29, 2013
Time: 28:42
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.4 Avg / 31.4 Max
Power (Watts): 202 Avg / 573 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 134 Avg / 147 Max

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