Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Carpenter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 29, 2013
Time: 32:33
Distance: 9.23 Miles
Laps: 1.3
Calories: 407
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 183 Avg / 800 Max
Cadence (RPM): 83 Avg / 192 Max
Heartrate (BPM): 156 Avg / 231 Max

Laps

7.00 mi in 22:56
2.23 mi in 9:37

Personal Best

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