Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aiko Medlock
Team: Michael Medlock (Lexington, MA)
Date: Sunday, December 29, 2013
Time: 42:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 11.2 Avg / 15.2 Max
Power (Watts): 76 Avg / 127 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 211 Avg / 239 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:25
1.00 mi in 5:24
1.00 mi in 5:28
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:22
1.00 mi in 5:19