Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Dean
Team: Issaquah Fitness (Issaquah, WA)
Date: Sunday, December 29, 2013
Time: 27:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 13.3 Avg / 23.9 Max
Power (Watts): 88 Avg / 335 Max
Cadence (RPM): 60 Avg / 116 Max
Heartrate (BPM): 160 Avg / 196 Max

Laps

1.00 mi in 3:15
1.00 mi in 5:28
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:27