Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob DeVries
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, December 30, 2013
Time: 32:29
Distance: 10.52 Miles
Laps: 1.5
Calories: 507
Speed (MPH): 19.4 Avg / 28.7 Max
Power (Watts): 235 Avg / 374 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 126 Avg / 163 Max

Laps

6.98 mi in 21:05
3.54 mi in 11:24