Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: derek ethridge
Team: Anytime Fitness - Greenfield (Greenfield, IN)
Date: Monday, December 30, 2013
Time: 26:29
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 159 Avg / 471 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 150 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.