Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kate Lawless
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 24, 2013
Time: 19:46
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.1 Avg / 26.1 Max
Power (Watts): 105 Avg / 350 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 149 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.