Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Maiorana
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, December 30, 2013
Time: 5:10
Distance: 1.15 Miles
Completed: 16%
Calories: 34
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 87 Avg / 178 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

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