Rider: | Lance Ricci |
Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
Date: | Monday, December 30, 2013 |
Time: | 16:00 |
Distance: | 4.33 Miles |
Laps: | 1.1 |
Calories: | 202 |
Speed (MPH): | 16.2 Avg / 26.4 Max |
Power (Watts): | 186 Avg / 473 Max |
Cadence (RPM): | 61 Avg / 88 Max |
Heartrate (BPM): | 154 Avg / 206 Max |
Personal Best