Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Anne Cowley
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Monday, December 30, 2013
Time: 19:56
Distance: 4.42 Miles
Completed:
Calories: 121
Speed (MPH): 13.3 Avg / 17.0 Max
Power (Watts): 78 Avg / 155 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 142 Avg / 158 Max

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