Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Schmidt
Team: Wisconsin Athletic Club - Greenfield (Greenfield, WI)
Date: Monday, December 30, 2013
Time: 17:59
Distance: 4.51 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 142 Avg / 253 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

3.37 mi in 11:26
1.14 mi in 6:33