Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, December 30, 2013
Time: 19:22
Distance: 6.01 Miles
Completed:
Calories: 302
Speed (MPH): 18.6 Avg / 32.2 Max
Power (Watts): 235 Avg / 545 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 140 Avg / 168 Max

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