Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Sean OConnor
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, December 31, 2013
Time: 28:30
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 181 Avg / 471 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 146 Avg / 161 Max

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